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Roasted Beet Soup

October 21, 2013 · 3 Comments

IMG_8702I’m nearing the end of week two of the 28 day mind and body challenge and my body already feels so much better, I’ve slowly started becoming more active again, since I’ve incorporated protein back into  my regimen. I also accomplished my first 5k in almost two years yesterday at the TMC Get Moving Half Marathon and 5k, benefitting in part to Big Brothers Big Sisters of Tucson. For not having gone running in almost two months, I was pretty happy with how I did, plus it helped that I was running alongside my coworker until the last leg of the race. I’m going to need to work on endurance when I begin training for a half marathon next year with friends.

The most amazing thing about racing is the immense feeling of inspiration and determination once you finish. It feels good to get back into things again. Which also makes me happy that after fixing some computer issues, I was able to share this soup post, which was meant for last week.

So this cleanse, it has a lot of soup, which I don’t mind because it’s one of my favorite things to eat. This Roasted Beet Soup, part of week one, is one of my favorites, not only because beets are just delicious but they’re packed with powerful nutrients . Each time I make it, a new ingredient gets added or changed. It’s a simple, sweet and earthy soup that is too good to eat anytime, and perfect for this time of year.   IMG_8639IMG_8656 IMG_8709IMG_8694

Roasted Beet Soup

Ingredients {Serves 4}

3 medium – Beets

2 tablespoons – Extra Virgin Olive Oil {plus more for drizzling}

1 – Garlic Clove 

1 large – Leek {thinly sliced

1 teaspoon – Fresh Rosemary leaves

1 – Bay Leaf

2 tablespoons – Fresh Lemon Juice

Coarse salt and pepper

Dash of Cayenne – Optional

Recipe {Adapted from Whole Living}

Pre-heat oven to 400 degrees. Drizzle beets with olive oil, garlic and rosemary.  Roast in foil until tender, about 1 hour. Unwrap beets, let cool, peel, and quarter, set aside.

Heat 2 tablespoons olive oil in a pot over medium heat. Add leek and cook, stirring, until tender {6 to 8 minutes}. Add beets and garlic, rosemary, bay leaf, and 3 cups water. Season with salt and pepper.

Bring to a boil, reduce heat and simmer {5 minutes}. Discard bay leaf. Let cool slightly, then puree in a blender until smooth. Stir in lemon juice and adjust seasoning to taste.

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Filed In: Fitness, Food, Healthy Eating, Inspiration, Recipes, Vegetarian / Tagged: 28 day mind and body challenge, beet soup, cleanse, food, healthy, recipes, vegetarian, whole living

Trackbacks

  1. Kale and Beet Stem Soup with Poached Egg | The Dreamery says:
    October 29, 2014 at 9:59 am

    […] made a large batch of pumpkin mushroom, red lentil, spiced butternut squash and apple, and beet soups that have lasted me through days where I needed something quick, healthy and hearty, or on days I […]

    Reply
  2. 15 Vegeterian-Friendly Thanksgiving Ideas | The Dreamery says:
    November 21, 2014 at 6:00 am

    […] love starting a dinner with a soup, and this Spiced Butternut Squash Apple and Roasted Beet soup is the perfect light starter to a large […]

    Reply
  3. Thanksgiving Recipe Roundup | The Dreamery says:
    November 19, 2015 at 10:07 am

    […] Roasted Beet Soup […]

    Reply

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A Lover of Nature & Kindness, constantly smitten by the simple pleasures of life. Travel fills my soul with bliss & inspiration. Flowers are my weakness, a slice of homemade pie makes my heart sing. I love the outdoors & live for al fresco dinner parties, cozy candlelit romantic affairs with warm fires & blankets to share.

I dream about these things, it’s true. Yes, it’s all the small details in life that drive me & everything I do because we all deserve to celebrate every special moment in our lives…

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A Lover of Nature & Kindness, constantly smitten by the simple pleasures of life. Flowers are my weakness, a slice of homemade pie makes my heart sing. I love the outdoors & live for al fresco dinner parties, cozy candlelit romantic affairs with warm fires & blankets to share.

I dream about these things, it’s true. Yes, it's all the small details in life that drive me & evertyhing I do.....

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