This week was an energy filled rejuvenation. It feels amazing waking up early each morning with the sun. Now that I’ve been redecorating my room, it has so much of the bright natural light, I love so much. I’ve also begun oil pulling, and let me tell you, I’m hooked! It may seem weird at…
A Powerful Beet Juice & Kale Beet Salad
The weekend is here once again and my Friday has been looking to be a good day. I woke up with a “get things done” kind of attitude, nothing was going to stop me today. My lower back has been feeling a little tight lately so I decided I’d switch up my morning yoga stretch…
