Leftover grilled veggies are perfect for a next day meal, whether eaten alone, in a wrap, or atop a salad and I’ve got a very simple, quick and delicious summer salad for you today. It takes your leftover grilled vegetables and combines it with a freshly charred avocado and cherry tomatoes, a fried egg, and tons of…
Pecan + Coconut Granola
Freshly baked granola on a sunny morning, it really doesn’t get much better than that… But can we get something clear first? Do you say “Pe-caaan”, emphasis on the A, or do you say, “PEE-can”, emphasis on the E…I feel like southern states pronounce it correctly, since it’s quite possibly their signature nut. And today happens to celebrate…
Curry Spiced Quinoa + Kale Stuffed Acorn Squash
Ever since becoming a vegetarian, well a lacto-ovo-pescatarian {in simpler terms, I don’t eat any meat – fish, eggs, cheese, and milk are part of my diet}, it’s been a journey to not view my food choices as part of a “diet”, but rather adapting to a new eating lifestyle. Coming from a family of…
Lemon Herb Hummus
I would be lying to you if I said I actually like hummus. Because as much as I love a good chickpea, I don’t particularly enjoy hummus. I’m not sure if it’s the texture, or the flavor itself. But for a recent end of summer dinner party I threw, I decided to have another go…
Butternut Squash, Sweet Potato & Carrot Fall Soup {Sopa da Avo}
The first time I made this soup a few weeks ago, I instantly tasted her. I know weird, but I was reminded of my grandmother, her cooking, and my love for her. Growing up, whenever I was in Portugal there wasn’t a day that our house didn’t have soup. If there wasn’t, either we had been…
Banana Apple Spelt Muffins
This past week I finished my monthlong clean slate detox, one I’ve done a few times to recharge and feel my best again. This time around the cleanse was quite easy to get through, aside from the occasional cups coffee to get me through long/physical days at work, and a few spoonfuls of frozen yogurt,…
Seared Chimichurri Tofu with Caramelized Fennel and Celery
With January focused on getting back to an active lifestyle, I began eating clean once agin, but this time I’m not just doing this detox, I’m going to focus on finally committing to a clean lifestyle. I recently just picked up a copy of Clean State from the editors of Martha Stewart. My goal has been…
Roasted Squash Seeds : Spiced 3 Ways
If you carved your jack-o-lanterns or cook squashes on a weekly basis, please please please don’t throw away those precious seeds! Cooler days call for comforting vegetables, including my favorites like acorn, butternut and spaghetti squash, which are loaded with plenty of seeds just waiting to be dressed in seasonings and roasted in the oven. Sweet or…








