I’m guilty of falling behind on posting my 5k training program, but as I mentioned earlier this morning I had a mini technology-less vacation this weekend. If you fall behind because of me I apologize, but you can combine Monday’s cardio routine with Wednesday’s strength training so you don’t lose a workout or take it…
Dreamery is a bespoke event and floral design brand focusing on gatherings of all sizes, stylings, home, decor and the limitless creative projects yet to be envisioned. Nature, travel, old world treasures & slow living are my constant inspiration. 