Nothing beats juicy ripe fresh summer fruits, like a chilled slice of watermelon on a hot sunny day or savoring a sweet like honey melon on a warm night gazing up at the starry summer sky. It’s one of the many reasons I love summer fruits, not only are they beyond delicious, they’re almost always…
My Cozy TV Night In Essentials & A Golden Milk Recipe
The chill of Fall has definitely set in. As much as I don’t like it, it means more time indoors, where we’ve begun to crave comfort more again. But is there really a better way to enjoy a brisk night then cozying up to watch your favorite shows. With so many really great shows out there…
Raw + Vegan Neapolitan Cake Bars
Today were kicking off the week and holiday season with a healthy dessert. A raw and vegan one at that. I was asked to create a raw and vegan cake for a birthday last week, and it’s been something I’ve always wanted to try, both making and eating. I’ve eaten raw bars and semi-raw desserts, but…
Hydrating Melon Mint Smoothie
St. Patrick’s day is March’s big holiday, and for one day we all become a bit Irish, all dressed in green and a cold beer in hand. I usually head to a local Irish pub with some friends where we celebrate a heritage that isn’t our own, mostly because it’s become, well a drinking holiday. I…
Healthy Kitchen Swap Chart
With baking season upon us, and plenty of cookies to be made, I thought it would be helpful to have a charming healthy swap chart to make all our goodies a bit more wholesome this holiday season. I’m always looking for ways to make baked goods healthier without sacrificing flavor, so I’ve compiled a list of the best…
